18
Monday
12:00pm - 1:00pm
Adult BJJ
5:30pm - 6:30pm
Adult BJJ
Monica Brogan
6:30pm - 7:30pm
Adult BJJ
David Brogan
6:30pm - 7:30pm
Kid's BJJ
Monica Brogan
7:30pm - 8:30pm
Adult BJJ Fundamentals
David Brogan
19
Tuesday
5:30am - 6:00am
Yoga
6:00am - 7:00am
Adult BJJ (no gi)
7:00am - 8:00am
Adult BJJ Competition Class
5:30pm - 6:30pm
Adult BJJ
5:30pm - 6:20pm
Kids MMA Striking
6:30pm - 7:30pm
Adult BJJ
Luis Rosa
6:30pm - 7:30pm
Kids Judo
7:30pm - 8:30pm
MMA
20
Wednesday
12:00pm - 1:00pm
Adult BJJ
5:15pm - 6:15pm
Yoga
5:30pm - 6:30pm
Adult BJJ
Monica Brogan
6:30pm - 7:30pm
Adult BJJ
David Brogan
6:30pm - 7:30pm
Kid's BJJ
Monica Brogan
7:30pm - 8:30pm
Adult BJJ Fundamentals
David Brogan
21
Thursday
5:30am - 6:00am
Yoga
6:00am - 7:00am
Adult BJJ
7:00am - 8:00am
Adult BJJ Competition Class
5:30pm - 6:30pm
Adult BJJ
5:30pm - 6:20pm
Kids MMA Striking
6:30pm - 7:30pm
Adult BJJ
Gregg Anderson
6:30pm - 7:30pm
Kids Judo
7:30pm - 8:30pm
Adult BJJ (Light but Right)
Gregg Anderson
22
Friday
12:00pm - 1:00pm
Adult BJJ
6:00pm - 7:00pm
Adult Open Mat (Gi)
7:00pm - 8:00pm
MMA
23
Saturday
9:00am - 10:00am
Adult BJJ (no-gi)
9:00am - 10:00am
Kid's BJJ
Luis Rosa
11:15am - 12:15pm
MMA
24
Sunday
9:15am - 10:15am
Dangerous Damsels Women's Self Defense
Monica Brogan
10:00am - 11:00am
Kids Judo
Angel Mercado
10:15am - 11:15am
Women's Only BJJ
Monica Brogan
11:15am - 12:15pm
MMA